With integrative healing sessions, you are the focus.
You & I look at your “whole person”, all the physical, emotional, mental, social, spiritual, & environmental factors to get a complete picture.
Then we create a customized approach to help you regain and maintain optimal health that’s sustainable through writing down goals and taking simple, “baby steps” towards your desired lifestyle. It’s a marathon, not a sprint.
It’s like having basically a natural health coach + massage therapist + hype person all wrapped up into one.
You can improve your health with focus, dedication, and small, consistent changes.
Services I offer:
Natural Health Consultations
Reflexology
Iridology
Muscle Response Testing
Freelance Graphic Design & Consulting
Qualifications.
Graphic Designer.
With over 10 years of award-winning design work for international companies, I’ve worked with clients ranging from household names to local bank to your next-door neighbor, Mary…on digital products like websites & banner ads and print projects ranging from logos & presentations to t-shirts & end-cap displays, even a skateboard wheel. Whatever your design needs, if I’m not able to help you, I can definitely offer some advice on who to contact, what to ask for, and how much it could cost.
Experience:
13+ years freelance graphic designer
4 years Director of Marketing at Bank of the Bluegrass & Trust Co.
2 years at the creative agency, Cornett, designing for Keeneland, University of Kentucky (Athletics, Academics, & Healthcare), Tempur-Pedic, Toyota, Buffalo Trace Distillery, and more.
3.5 years as an in-house designer for Big Ass Fans
Bachelor of Fine Arts in Graphic Design from Eastern Kentucky University.
Upledger Craniosacral Practitioner.
By complementing the body's natural healing processes, intuitively-guided sessions and a soft-touch approach work with your own “inner physician” to assist your body, mind and spirit to reach more optimal levels of being. This therapeutic technique uses 5 grams of pressure or less (about one teaspoonful of sugar) and visualization to release restrictions in the craniosacral system and improve the functioning of the central nervous system.
Additional Modalities.
Natural Health Educator
Licensed Massage Therapist
500-Hour Advanced Yoga Teacher with trauma-informed training
Energy Work
Schedule a Consultation today.
I’d love to support you on your journey.