Sign-up for a Breathwork Ceremony
Join me on a transformational, healing journey using the power of your breath.
How a 2-Hour, Online Breathwork Ceremony via Zoom will flow:
Welcome + Sound Check: 5 min (asking questions, settling in for the ceremony, checking audio quality & connection, etc., & providing feedback in real time)
Instructional & (Brief) Info talk: 10 min
Guided Meditation: 15-20 min
Breathing / Music: 1 hour (guided, musical journey, where I will be available for support via chat)
Integration: about 30 min (2-3 min meditation, close, welcome to stay for sharing & questions or leave immediately)

