Schedule an Integrative Healing Session
We all know how to heal ourselves, and can, if given the support and space to do it.
Integrative healing connects you with the wisdom of your body for a customized session to unify your mind, body, & soul.
Location: Centered | 309 North Ashland Ave Suite 180 Lexington, KY 40502
In-Person, Integrative Healing Sessions:
60-, 75-, or 90-Minute Sessions: Through connecting with your body’s intelligence, your “inner-physician” guides me to use a combination of massage, movement, Upledger Craniosacral, Reiki, energy healing, and channeling to offer you a tailored healing session.
Throughout my healing journey, I’ve realized that health is a continuum of factors both seen & unseen, and that with greater health comes more freedom to express your highest self. Wherever you are on your healing journey, I’m excited to connect with and support you.
Touch pressure: light
In-Person, Private Breathwork Ceremony:
1.5-Hour, Private Breathwork Ceremony: 1-on-1 attention perfection. You’ll receive 30 minutes of specific guidance from Spirit + a custom meditation to prepare you for ceremony, a 1-hour breathwork ceremony + sound & integrative healing. Plus, any additional resources & tools Spirit recommends to ease you through your healing journey. This may include links, books, “homework”, videos, meditations, etc.